You’ve made a decision to benefit your health. Good for you! The next step is to turn that decision into a habit that you just do, routinely, and don't even have to think about any more. We’ve got seven habit-forming tips to help.

There’s currently no “cure” for tinnitus, or “ringing” in the ears, but there are buzz-worthy strategies to help you manage your symptoms.

There are so many reasons to eat a healthy diet. From feeling good, to looking good, to reducing your risk of chronic diseases – eating nutritional foods promotes overall health.Need another reason to eat right? Consider your ears.