Tinnitus Relief Tips Archives

Feeling Stressed? 6 Steps to Feel Better & Address Tinnitus, Too

During times of stress, tinnitus can be more common and more severe. A study in Ear and Hearing found that the probability of developing tinnitus is approximately the same for highly-stressed people as it is for people exposed to occupational noise. Similarly, according to the British Tinnitus Association, it’s common for tinnitus to first manifest […]

Calling All Dentists! Protect Your Hearing & Care for Your Tinnitus

Tinnitus, or ringing in the ears, is known to affect 15% of the U.S. population, with 20 million Americans struggling with burdensome chronic tinnitus and 2 million enduring extreme and debilitating symptoms. To put this in perspective, that’s nearly as many people living with severe tinnitus as people living in the whole city of Houston, […]

Take the 60-Day Challenge

more info: /60-day-challenge

Living with Tinnitus? Here are 7 Tips for Holiday Sur-Thrival

According to a Consumer Reports holiday poll 1a, 64% of adults in America dread holiday crowds and long lines and 19% dread attending holiday parties or events. But if you’re one of the nearly 1 in 5 people who suffers with tinnitus, or ringing in the ears, you may experience holiday dread for a number […]

7 Ways to Turn Health Intentions into Daily Health Habits

You’ve made a decision to benefit your health. Good for you! The next step is to turn that desired health-related behavior into a health habit that you just do, routinely, and don’t even have to think about any more. Whether you’re determined to drink a glass of water with each meal, apply sunscreen every morning, […]

Top 10 Tinnitus Management Tips

There’s currently no “cure” for tinnitus, or “ringing” in the ears, but there are buzz-worthy strategies to help you manage your symptoms. We hope some of the tips below are helpful music to your ears: 1. Please, please, see a doctor: This is where you must to start whenever it comes to your health. In […]

Eating for Your Ears

Research in the International Journal of Audiology in 2013 showed thatpeople who consumed better quality calories had better hearing.2 Which is important because 90% of those people affected by tinnitus (distressing “ringing” in the ears) also have some level of hearing loss 3 and hearing loss frequently brings on tinnitus symptoms. 4 If you suffer […]